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SPORTS & FITNESS - Pretzel Kids - Yoga for Adults!

Adult Yoga Classes at The Bridge Center are run by Robyn Parets, E-RYT, and founder of Breathe Joy Yoga in Sharon, MA and creator of Pretzel Kids. Robyn has taught yoga since 2004 and formerly ran a year-long adult yoga teacher training course. Our new adult yoga classes are designed for all levels, even those who have never done yoga before. This program will help adults stay physically fit, and deal more effectively with the pressures of their world. This proven curriculum incorporates traditional yoga postures with imaginative yoga games and relaxation techniques.
Length:7 weeks 2:30pm - 3:15pm
Location:TBC Gym
Age Group:18+
Next Session:Tuesday

Winter Session
January 2 - February 13, 2018
Policies:*Run by Robyn Parets, E-RYT*